What to do when all you can do is sit
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What to do when all you can do is sit

I’ve heard people saying, “Our forefathers went to war for this country and all we are asked to do is stay home.”

Yes, if you’re talking chips and Netflix on the sofa. But to really stay home? To come home to the seat of yourself and stay there?

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We're not all well on the same day
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We're not all well on the same day

I do all the things that make me feel alive.  I practice radical self-care. That's how I stay present.  

I never stop going to church. I never stop hiking. I never stop trusting that I'm loved and I'm chosen and I'm safe, and that more will be revealed.

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Holding Space
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Holding Space

How can the world become in an instant just entirely too much to handle?

And if it can for them, then it sure as hell can for you.

And there it is.

The awful truth of all of our lives reveals itself: the world truly is entirely too much to handle.

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